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Warrior Workshop – Hands on Cooking with Kira

NUM's Helfgott Research Institute 2220 SW 1st Ave, Portland, OR

During this workshop we will learn about the nutritional value of eating the rainbow and prepare four colorful, healthful, flavorful and seasonal plant based recipes together and share a meal. No matter where you are in your health journey, we can all benefit from brightening up our meals, especially on dark winter days. Kira Freed, […]