NUM’s Helfgott Research Institute

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Healthful Holidays

NUM's Helfgott Research Institute 2220 SW 1st Ave, Portland, OR

Saturday, Nov. 4th from 3:00 - 5:00pm  Join us at the Helfgott Research Institute teaching kitchen in Portland. Kira Freed, MEd, MScN will lead us through a fun afternoon in the kitchen, making a delicious and healthy side dish, a Food as Medicine-inspired charcuterie board and her special breakfast using left over cranberry sauce.  There is […]

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