Healthful Holidays
NUM's Helfgott Research Institute 2220 SW 1st Ave, Portland, ORSaturday, Nov. 4th from 3:00 - 5:00pm Join us at the Helfgott Research Institute teaching kitchen in Portland. Kira Freed, MEd, MScN will lead us through a fun afternoon in the kitchen, making a delicious and healthy side dish, a Food as Medicine-inspired charcuterie board and her special breakfast using left over cranberry sauce. There is […]