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Warrior Workshop – The Benefits of Yoga with Tara Westby

Virtual via Zoom

Tara will enlighten us as to why incorporating yoga into our lives is so beneficial. She'll share her knowledge & we will all be invited to participate in a gentle yoga practice together. All levels welcome! Register Here for virtual Workshops or text bfworkshop to 41444! Contact Aimee Berg for more information or questions.

Warrior Workshop – Navigating Sex and Cancer with Leslie Heron and Gretchen Leigh

Virtual via Zoom

Join Breast Friends as we welcome mother-daughter duo, Leslie Heron (ARNP, FNP-BC) & She Bop's Gretchen Leigh, for this informative and fun workshop on cancer and sexuality. They will discuss some of the emotional impacts & physical challenges we face, as well as products & creative solutions that can help. This will be a welcoming […]

Portland Rose Garden – In Person Meet-up

Portland Rose Garden 400 SW Kingston Avenue, Portland, OR

Come join us! Meet outside of the gift shop and be sure to check in with Alyssa - she will be wearing a black Breast Friends polo. The group will take a stroll around the garden, then settle in for a picnic.  Bring your own food/beverage and a blanket to get comfy.    

Mindful Movement Series – Intro to Qigong

Summerlake City Park 11450 SW Winter Lake Dr,, Tigard, OR

Join With Felicity Woebkenberg as she walks us through Qigong.  All Levels welcome. Click here to register or text wwsummerseries to 41444 by June 22. Contact Aimee Berg for information.    

Mindful Movement Series – Gentle Yoga with Patricia Navin

Summerlake City Park 11450 SW Winter Lake Dr,, Tigard, OR

Join us as Patricia walks through a gentle yoga session.  All Levels welcome.  Bring your own mat! Summerlake Park in Tigard.  Registration required. Click here to register or text wwsummerseries to 41444. Contact Aimee Berg for information.

Warrior Workshop – Restoration Tattooing with Donna Luoma

Virtual via Zoom

Join Breast Friends in welcoming Donna Luoma as she discussed 3-d areola restoration tattooing.  Is it right for you? What about insurance? Register Here or text bfworkshop to 41444 for all Zoom workshops.  

Mindful Movement Series – Kayaking

Get ready for an adventure on the water.  Space is limited, more details to come. Contact Aimee Berg for information. Click here to register or text wwsummerseries to 41444.  

$10

Warrior Workshop – Releasing Fear with Sharon Henifin

Virtual via Zoom

Join Sharon Henifin, Co-Founder of Breast Friends, as she talks about how to release the fears that come after cancer and move on! Register Here or text bfworkshop to 41444 for all Zoom workshops. Contact Aimee Berg with any questions.

Warrior Activity – Rafting

Come rafting with your Warrior Sisters! More details to come, stay tuned! Contact Aimee Berg with questions.

Pink the Bridge!

Salmon Springs Fountain 1000 S Naito Parkway, Portland, OR

Join us this Friday as Breast Friends and other local Breast Cancer organizations light up the Morrison Bridge in PINK for Breast Cancer Awereness Month. We'll be meeting near the Salmon Springs Fountain at SW Salmon and Naito Pkwy at 6:30 pm for some photos. Dress warm and wear your mask for this special event!

Warrior Workshop – Decoding Your Diagnosis

Virtual via Zoom

Join Meg Humanson from Puma Technologies for a talk in understanding a diagnosis and all of the new language around cancer. Virtual via Zoom All are welcome, but this workshop will be geared more toward newly diagnosed ladies and their caretakers/family who want to better understand the types and variety of scans, and also about […]

Barre Class – Virtual with Matcha Barre

Virtual

Join Matcha Barre and Breast Friends for a special class on Friday, October 22 at 6:30 pm. $10 donation for this virtual class. More information below - sign up here: https://matchabarresignup.as.me/

Warrior Workshop – Decoding Your Diagnosis

Virtual via Zoom

Join Meg Humanson from Puma Technologies for a talk in understanding a diagnosis and all of the new language around cancer. Virtual via Zoom All are welcome, but this workshop will be geared more toward newly diagnosed ladies and their caretakers/family who want to better understand the types and variety of scans, and also about […]

Warrior Workshop – Dancing Through Life Ballet/Fit Class

Abernethy Performing Arts 275 S. Beavercreek Rd. Suite A-108, Oregon City, OR

Discover the joy of dance!  Keith Wells, Owner of Abernathy Performing Arts will lead a special exercise/dance class for our Warrior Women.  NO experience necessary. Register at: https://igfn.us/l/1hkusl or text bfworkshop to 41444

Warrior Workshop – Art Journaling with Aimee

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Come join Aimee Berg as she leads you in the fun, in person activity in Breast Friends new office! All materials are provided and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops.

Warrior Workshop – Host Defense Mushrooms Wellness Webinar (virtual)

Virtual via Zoom

Join Host National Science Educator Gina Rivers Contla, Host Defense Mushrooms, as she discusses how mushrooms and herbs may support a woman’s body, mind, wellness and hormonal harmony. Register here or text bfworkshop to 41444 for Workshops.

Warrior Workshop – Breathing into the New Year

Virtual

Felicity Woekenberg leads us in meditation practice to help ease anxiety and stress.  This workshop will infuse meditation with inspirational poetry reading as well as creative writing exercises. No experience necessary, come with an open mind and an open heart. Register here or text bfworkshop to 41444 for Workshops.

Warrior Workshop – Art Journaling with Aimee

Virtual via Zoom

Come join Aimee Berg as she leads you in the fun, in person activity in Breast Friends new office! All materials are provided and no experience is necessary. Virtual Via zoom Register here or text bfworkshop to 41444 for Workshops.

Warrior Workshop – All Emotions Matter with Kelly Grosklags

Virtual via Zoom

Join us and learn about the critical role and importance of ALL emotions in our lives with Clinical Social Worker Kelly Grosklags. Kelly has been helping people process their emotions for over 25 years and is an author, documentary creator, national speaker and so much more. Register here or text bfworkshop to 41444 for Workshops.

Warrior Workshop – Art Journaling with Aimee – In Person!

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Come join Aimee Berg as she leads you in the fun, in person activity in Breast Friends new office! All materials are provided and no experience is necessary. Only 10 spots available! Register here or text bfworkshop to 41444 for Workshops.

Warrior Workshop – Ready to Mingle? With Gretchen Leigh

Virtual via Zoom

Join Gretchen Leigh, Sex Educator to discuss the challenges of dating during cancer AND COVID.  Gretchen is an independent sex educator, personal trainer, competitive athlete, and pleasure advocate. In this free workshop, Gretchen Leigh, Sex Educator will discuss tips on navigating the intersection of cancer, COVID & dating.  Topics such as when & how to […]

Art Journaling with Aimee – In Person AND Virtual!

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Come join Aimee Berg as she leads you in the fun, in person activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person […]

Warrior Workshop – Create a Spring Flower Garden

Farmington Gardens

In person at Farmington Gardens, Beaverton. Come and create a fabulous spring garden with 20 of your Warrior sisters! Register here or text bfworkshop to 41444 for Workshops. $12 fee

Art Journaling with Aimee – In Person AND Virtual!

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Come join Aimee Berg as she leads you in the fun, in person activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person […]

Warrior Workshop – Demystifying Health Insurance

Virtual via Zoom

How do we get the most out of the complicated health care insurance world? April Cole, licensed Insurance Agent & Broker, will be here to discuss the best ways to navigate your own health insurance plans and calculate costs. Register here or text bfworkshop to 41444 for Workshops.

Fiber Friends – Open House Meet-Up

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Drop in and Knit with your Breast Friends tribe! Come connect with your fellow crafters and work on your current fiber project. Enjoy snacks and conversation. Contact Aimee Berg with any questions.  

Walk & Talk – West Side – Guided Bird Walk

Tualatin River Wildlife Refuge 19255 SW Pacific Hwy, Sherwood, OR

Join us for a special guided Bird Walk at the Tualatin River Wildlife Refuge.  Elaine Murphy from The Backyard Birdshop will host a walk. Elaine has over 20 years of education and will share it. Register here or text 'bfworkshop' to 41444 You will be given the option to register for in person or virtual. […]

Creative Connections – In Person AND Virtual!

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Come join Aimee Berg as she leads you in the fun activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual. […]

Fiber Friends Knit Night – July

Summerlake City Park 11450 SW Winter Lake Dr,, Tigard, OR

Drop in and knit with your friends or bring your favorite craft on the 1st Tuesday of every month! This month will be at Summerlake Park in Tigard.  Please confirm with Aimee Berg for any questions.

Warrior Workshop – Brown Bag Lunch Making

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Join for an evening of community and friendship as we make 100 brown bag lunches benefiting the Salvation Army's Emergency Women's Shelter Hospitality Program. Sign up here as your registration.

Warrior Workshop – An Evening on the Farm

Sweet Delilah Farms 20230 NW Sauvie Island Rd, Portland, OR

Flower Harvesting & Mindful Arranging at Sweet Delilah Farm with Chelsea Willis Connect with the land, harvest flowers directly from the fields and then create through mindful floral arranging, Space for 14. Registration is required with a $10 fee.  Register here or text bfworkshop to 41444 for Workshops. Contact Aimee Berg with questions.  

Creative Connections – In Person AND Virtual!

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Come join special guest Patricia Varga, founder of Women with Wings in the Breast Friends office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual.  

Fiber Friends Knit Night – August

Cook Park - Butterfly Garden 17005 SW 92nd Ave, Tigard

Drop in and knit with your friends or bring your favorite craft on the 1st Tuesday of every month! This month will be Cook Park in Tigard, in the Butterfly Garden Shelter. Please reach out to  Aimee Berg for any questions.