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Breast Friends Cancer Support Network with Guest Dr. Nora Bucher – Epic Sciences DefineMBC

VoiceAmerica.com

Dr. Nora Bucher, Compass Oncology, will be here to discuss the Epic Sciences, Inc. test -  DefineMBC, a novel metastatic breast cancer (MBC) test that includes both cell-based and cell-free analysis from a single blood draw. DefineMBC provides comprehensive MBC profiling when a tissue biopsy result is not available. Hosted by our Programs Assistant Michelle […]

Metastatic Warrior Support Group

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by metastatic women. Held on the 2nd Wednesday of each month from 2 - 3:30 pm. Contact Allison Hancock for Zoom login information.

Walk & Talk – West – Fern Hill Wetlands

Fern Hill Wetlands 1399 SW Fern Hill Rd, Forest Grove, 97116

This is a great spot for spotting birds; some of the trails are paved.  Please meet in the parking lot. Host: Linda Milford. Please email Linda with any questions.

Warrior Workshop – Rest and Recharge with Self-Care

Portland Myofascial Release 4621 South Kelly Ave, Ste 200, Portland, OR

Discover the healing, restorative qualities of acupuncture, Myofascial Release, meditation and more during this afternoon of self care. This is a time for you to rest, rejuvenate and experience the transformative effects of these hands on practices. Rachel & Felicity both value a holistic approach to healing the full person. Rachel Wachter, DPT, is trained […]

Girls Nite Out (“GNO”) – East Multnomah County

Virtual via Zoom

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you plan to join or for more information.

Breast Friends Cancer Support Network with Guest Gillian Lichota – iRise Above Foundation.

VoiceAmerica.com

Gillian Lichota, Founder of the iRise Above Foundation, will be here to discuss the amazing work that iRise does - providing young women with targeted, age-appropriate, and integrated health and wellness resources and tools that enable them to rise above the residual effects of breast cancer, so that they can heal and live well. Hosted […]

October Girls Nite Out (“GNO”) – Salem

Virtual via Zoom

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. As these meetings are virtual, you can attend ANY of them, no matter your location. Takes place on the 3rd Wednesday of each month. For Zoom login information please contact Marianne McNally.

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location.6:30 pm at Evergreen Christian Church in Hillsboro.  We maybe meeting outside if the weather is nice and cooperates; if so, we may ask for you to bring a chair […]

Creative Connections – October

Breast Friends & Virtual Via Zoom

Come join Aimee Berg as she leads you in the fun activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual.

THE Luncheon – Treat Yourself!

DoubleTree 1000 NE Multnomah St, Portland, OR

Mark you calendars for Saturday, October 29! Get your tickets here. Breast Friends is thrilled to be able to welcome our Warriors back for a Luncheon with inspirational speakers, educational sessions, a fashion show, fun vendors, raffles and more! Tickets are $35.00 for survivors, thrivers and fighters. Tickets are $40 for family and friends. Click […]

Breast Friends Cancer Support Network with Guest Michelle-Shari Kruss – Adulting 101. The five “W” of basic Estate Planning

VoiceAmerica.com

Everyone, regardless of income or net worth, has an estate. It may include minor children, assets like a home, car, computers, websites, business, bank accounts, retirement accounts, life insurance, collections and of course your online presence (Digital Property). The best way to get your Estate Plan started is to answer four simple questions: Where, Who, […]

Walk & Talk – East – Mt. Tabor Park

Mt. Tabor Park SE 60th Ave &, SE Salmon St, Portland, OR

Meet at the West entrance on SE 60th and Lincoln by the community garden and walk to the top and back! Two miles on pavement. Email Debbie Ploegman to confirm logistics.

Support Group – Newly Diagnosed and/or Active Treatment – November

Virtual via Zoom

Please join us and take this opportunity to "meet" and support each other, building connections within our community. Virtual via Zoom https://us02web.zoom.us/j/81296438810?pwd=ZzBTUmcxWE5lT0RVVGszb3NobEx0UT09 Meeting ID: 812 9643 8810 Passcode: 234552 Contact Alyssa Beyer with any questions.

Breast Friends Cancer Support Network with Guest Helen Condon – Processing Grief

VoiceAmerica.com

Helen Condon is uniquely positioned on how to process the emotions surrounding grief, whether post-loss or in anticipation of coming loss, having lost 2 adult children to cancer. She will walk us through the following steps: Learning how to cope with the loss. Learning how to process the pain. Finding light in the new reality. […]

Metastatic Warrior Support Group

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by metastatic women. Held on the 2nd Wednesday of each month from 2 - 3:30 pm. Contact Allison Hancock for Zoom login information.

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location.6:30 pm at Evergreen Christian Church in Hillsboro.  We maybe meeting outside if the weather is nice and cooperates; if so, we may ask for you to bring a chair […]

Warrior Workshop – The Importance of Digital Assets with Michelle-Shari Kruss, Esq.

Virtual via Zoom

Did you know that you have a whole virtual persona on the web which needs to be addressed in your estate planning? Most people have no idea!  Join in on this informative workshop led by Attorney Michelle-Shari Kruss, Kruss Law of Lake Oswego, Oregon as she details what you need to do to protect your […]

November Girls Nite Out (“GNO”) – Salem

Virtual via Zoom

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. As these meetings are virtual, you can attend ANY of them, no matter your location. Takes place on the 3rd Wednesday of each month. For Zoom login information please contact Marianne McNally.

Walk & Talk – West – Rood Bridge

Rood Bridge 4000 SE Rood Bridge Road, Hillsboro, OR, United States

Please meet at the north end of the parking lot. Both paved and soft-surface paths with wetland and wooded areas along the Tualatin River. Host: Linda Milford. Please email Linda with any questions.

Girls Nite Out (“GNO”) – East Multnomah County

Virtual via Zoom

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you plan to join or for more information.

Breast Friends Cancer Support Network with Guest Christine Handy – Purpose in Pain

VoiceAmerica.com

Christine, an international print and runway model, best-selling author, speaker and breast cancer advocate will be here to tell us how to come out of trauma with a stronger sense of self and self esteem. Walking runways and accepting awards wearing a bandage for a top - Christine is known as the Cancer Disruptor and […]

Creative Connections – November

Breast Friends & Virtual Via Zoom

Come join Aimee Berg as she leads you in the fun activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual.

Support Group – Newly Diagnosed and/or Active Treatment – December

Virtual via Zoom

Please join us and take this opportunity to "meet" and support each other, building connections within our community. Virtual via Zoom https://us02web.zoom.us/j/81296438810?pwd=ZzBTUmcxWE5lT0RVVGszb3NobEx0UT09 Meeting ID: 812 9643 8810 Passcode: 234552 Contact Alyssa Beyer with any questions.

Breast Friends Cancer Support Network with Guest Liz Benditt – The Balm Box: Curated Cancer Care Packages

VoiceAmerica.com

After surviving 4 different cancers over the course of 8 years Liz Benditt knows a thing or two about cancer treatments.  She channeled that experience to curate premium, elegant and functional, cancer care packages - The Balm Box. Read more here: /blogs/news/finishline Hosted by our Programs Assistant Michelle Beck, Breast Friends Cancer Support Network is […]

Grotto Walk

The Grotto 8840 NE Skidmore St, Portland

Join us in a lovely nighttime stroll through the Festival of lights at The Grotto! If you would like to participate in a "Tiny Gift Exchange" - something fabulous for $15 that fits in a purse, please bring a tiny gift with you! Please register by November 23 - discounted tickets to the first 15 […]

Breast Friends Cancer Support Network with Guest Andrea Kreiner – Reaping the Physical and Mental Health Benefits of Time in Nature

VoiceAmerica.com

What is forest bathing and why is is good for you? We’ll discuss what a forest bathing experience actually is. We’ll talk about the scientific research on the benefits of time in nature. And we’ll offer suggestions about how to use forest bathing to de-stress during this hectic holiday period. Hosted by our Programs Assistant […]

Metastatic Warrior Support Group

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by metastatic women. Held on the 2nd Wednesday of each month from 2 - 3:30 pm. Contact Allison Hancock for Zoom login information.

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location.6:30 pm at Evergreen Christian Church in Hillsboro.  We maybe meeting outside if the weather is nice and cooperates; if so, we may ask for you to bring a chair […]

Walk & Talk – West – Rock Creek Trail, Orchard Park to Orenco Woods

Orchard Park 8490 NE Walker Rd, Hillsboro, OR, United States

Please meet at Orchard Park, 8490 NE Walker Road, Hillsboro, OR 97124. The walk will be from Orchards Park to Orenco Woods and back for approximately 3.3 miles. Paths are a combination of pavement, boardwalk and gravel. Host: Linda Milford. Please email Linda with any questions.

Girls Nite Out (“GNO”) – East Multnomah County

Virtual via Zoom

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you plan to join or for more information.

Breast Friends Cancer Support Network with Guest Kelley Page – A Warrior’s Story – Finding Destiny Through Breast Cancer

VoiceAmerica.com

Kelley was diagnosed with aggressive breast cancer after being told that she was "too young" after fighting to be heard at age 22. She endured challenging treatment protocol, a high risk pregnancy during treatment and then the loss of both her sister and her mother to cancer. Despite these challenges, Kelley will share how she […]

December Girls Nite Out (“GNO”) – Salem

Virtual via Zoom

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. As these meetings are virtual, you can attend ANY of them, no matter your location. Takes place on the 3rd Wednesday of each month. For Zoom login information please contact Marianne McNally.

Breast Friends Cancer Support Network with Guest Elizabeth Lavenue – Transformation & Healing Through Vibrational Medicine

VoiceAmerica.com

Elizabeth Lavenue, Sound Healer and Vocalist Living each day with connection to Presence allows us to ride the waves of change with greater skill and a deeper capacity to trust the flow of life's dynamic play. As a sound healer and meditation teacher, Elizabeth will share about her personal journey of healing trauma through vibrational […]

Walk & Talk – East Side – Stone Creek Hiking Trail

Stone Creek Hiking Trail 14603 S Stoneridge Dr, Oregon City

Walk & Talk at the Stone Creek Hiking Trail. Please park & meet near the club house 14603 S Stoneridge Dr, Oregon City We'll do the loop which is about 2.8 miles & mostly flat Please contact Debbie to RSVP or with any questions at dmploegman@gmail.com

Newly Diagnosed/Active Treatment Support Group – Virtual

Virtual via Zoom

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Breast Friends Cancer Support Network with Guest Dr. Eryn Kirschbaum – Pelvic Health: Common Doesn’t Mean Normal

VoiceAmerica.com

Have you ever been told that leaking while laughing, coughing, sneezing or exercising is “just normal”?  Or, has your pain with intimacy been dismissed or shrugged off because other people experience too?  Mendwell Health’s Dr. Eryn Kirschbaum, DPT, PRPC breaks down pelvic anatomy, pelvic floor dysfunction and symptoms that may seem common, but are definitely […]

Metastatic Support Group – Virtual

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by women with metastatic breast cancer.  Special guest this month - Katrin Fink Held on the 2nd Wednesday of each month from 2 – 3:30 pm. Contact Allison Hancock for Zoom login information.

Open House

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Please come say hello to the Breast Friends staff, enjoy goodies and connect with others in our programs. We will be there from 3:30-6:30 pm. Can't wait to see you!

Walk & Talk – West – Brookwood Parkway Trail

Brookwood Pakway Trail 2850 NE Brookwood Pkwy, Hillsboro, OR

Please meet at the North end of Brookwood Library parking lot. 2850 NE Brookwood Pkwy, Hillsboro We'll walk the paved paths around the library and Dawson Park. Aprox 2 miles total distance. Please contact Linda with any questions at lindamilford65@gmail.com

Stretch and Shop @ Athleta

Athleta, Washingon Square Mall 9585 SW Washington Square Rd, Tigard, OR

Join us for a Free instructed yoga class (all abilities welcome) and private shopping event (before the store opens!) at Athleta, Washington Square Mall in Tigard. Registration Required! Each participant will receive a $15 gift card and 25% discount to anyone working in the medical field. Register here! Contact Alyssa Beyer with any questions.

Girls Nite Out “GNO” – East Multnomah County

Home of Debbie Ploegman

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be at the home of Debbie P. AND virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you would like to join […]

Breast Friends Cancer Support Network with Guest Patrick Norman – Full Circle Documentary

VoiceAmerica.com

Host Michelle Beck welcomes Patrick Norman, Director & Producer, as we talk about the amazing documentary "Full Circle." About the film Full Circle reveals how mastectomy tattoos empower breast cancer survivors to see past their scars to finally find the confidence to start dating after cancer, fix bad reconstructive work, and simply feel like themselves […]

Girls Nite Out (“GNO”) – Salem

Salem Hospital 890 Oak Street SE, Salem, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. Takes place at Salem Hospital, Building C, 1st floor on the 3rd Wednesday of each month. For more information please contact Marianne McNally.

Warrior Workshop – Hands on Cooking with Kira

NUM's Helfgott Research Institute 2220 SW 1st Ave, Portland, OR

During this workshop we will learn about the nutritional value of eating the rainbow and prepare four colorful, healthful, flavorful and seasonal plant based recipes together and share a meal. No matter where you are in your health journey, we can all benefit from brightening up our meals, especially on dark winter days. Kira Freed, […]

Newly Diagnosed/Active Treatment Support Group – Virtual

VoiceAmerica.com

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Breast Friends Cancer Support Network with Helen McConnell – Stress Relief Through EFT Tapping

VoiceAmerica.com

What is EFT? Tapping (from the EFT – Emotional Freedom Techniques protocol) is a powerful energy psychology technique that helps relieve all types problems by tapping on energy meridian points on the body while using key phrases and other protocols. Energy meridians were first “known” in Chinese medicine. In the last few years, Western medicine […]

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location. This month’s get together is a Paint, Snacks & Sip meeting  at 6 pm.  The location will most likely be at Debbie V.'s home or at Evergreen Christian Center […]

Creative Connections

Breast Friends & Virtual Via Zoom

Come join Aimee Berg as she leads you in the fun activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual.

Breast Friends Cancer Support Network – How Breast Cancer Brought Beauty Into My Life

VoiceAmerica.com

Guests Glenna Cain & Aimee Berg - How Breast Cancer Brought Beauty Into My Life In this two topic episode, Breast Friends Mentor Glenna Cain opens up about her 2 journeys with breast cancer and how it has completely changed her life for the better! After her second round of treatment, Glenna opted for a […]

Warrior Workshop – The Ins and Outs of Medicare

Virtual via Zoom

In this session, Lis will discuss the ins and outs of Medicare: the differences between Medicare Parts A, B, C and D the differences between Medicare Advantage plans and Medicare Supplement plans Medicare deadlines, enrollment periods and penalties financial aid for Medicare beneficiaries how your Medicare plan can save you money Virtual Via Zoom - […]

Walk & Talk – Clackamas College Community Trail

Clackamas Comunity College 9600 Molalla Ave, Oregon City, OR

Walk & Talk with your Warrior sisters - rain or shine! 9600 Molalla Ave, Oregon City, OR 97045 Clackamas Community College is a 1.4 mile (3,000-step) route located near Oregon City, Oregon, USA. This route has an elevation gain of about 0 ft and is rated as easy. Please contact Debbie to RSVP or with […]

Volunteer Appreciation Event

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Have you volunteered with Breast Friends in the past year? Mark your calendars for a fun gathering as a way of thanks! More details to come!

Newly Diagnosed/Active Treatment Support Group – Virtual Copy

VoiceAmerica.com

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Breast Friends Cancer Support Network – Kickin’ Cancer – The Importance of Mentoring & Emotional Support

VoiceAmerica.com

Guests Baron Robison & Robin Paulissen - Kickin' Cancer - The Importance of Mentoring & Emotional Support Baron Robison and Robin Paulissen will be here to discuss Kickin' Cancer and the importance of mentorship and emotional support for those going through a diagnosis of cancer. Hosted by our Programs Assistant Michelle Beck, Breast Friends Cancer […]

Metastatic Support Group – Virtual

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by metastatic women. Held on the 2nd Wednesday of each month from 2 – 3:30 pm. Contact Allison Hancock for Zoom login information.

Warrior Workshop – Fall in Love with Yourself: Making Peace With Your Body After Breast Cancer

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

As a survivor herself Juni Bucher understands the physical and emotional struggles that can often come with a cancer journey. She is thrilled to offer this workshop in reconnecting with your physical self, and begining to trust and feel at home in your body again. Register at:https://igfn.us/l/1hkusl or text bfworkshop to 41444 Contact Aimee Berg […]

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location. 6:00 pm at Evergreen Christian Church in Hillsboro. Takes place on the 3rd Wednesday of each month. For more information please contact Debbie Vuylsteke at debbievuylsteke@frontier.com.

Walk & Talk – West – Northwest Rock Creek, Powerline Trail

Rock Creek - Powerline Trail NW Rock Creek Blvd., Hillsboro, OR

Parking is available off Rock Creek Blvd between Ponderosa and Salishan, (across from Lenox Elementary, 21200 NW Rock Creek Blvd. Portland, OR 97229-1042). We'll walk a segment of this paved trail together passing through various parks along the way. Please contact Linda with any questions at lindamilford65@gmail.com.

Girls Nite Out “GNO” – East Multnomah County

Virtual via Zoom

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be at the home of Debbie P. AND virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you would like to join […]

Breast Friends Cancer Support Network Podcast – The Last Episode

VoiceAmerica.com

Guest Allison Hancock, Executive Director of Breast Friends In this final episode of Breast Friends Cancer Support Network, Host Michelle Beck is joined by Breast Friends Executive Director Allison Hancock. They will discuss what the biggest takeaways of the 368 episodes are and what it has meant to Breast Friends to have had this opportunity […]

Creative Connections

Breast Friends & Virtual Via Zoom

Come join Aimee Berg as she leads you in the fun activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual.

Newly Diagnosed/Active Treatment Support Group – Virtual

VoiceAmerica.com

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Walk & Talk East Side – Glendoveer Fitness Trail

Glendoveer Golf Course 14015 NE Glisan St, Portland, OR

Meet at Glenoveer Golf Course located at:NE 148th and Glisan St. in Portland. We will meet at the West end of the parking lot on Glisan St. We'll do the loop which is about 2 miles & mostly flat. Sorry, no pets allowed on this trail. Please contact Debbie to RSVP or with any questions […]

Metastatic Support Group – Virtual

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by metastatic women. Held on the 2nd Wednesday of each month from 2 – 3:30 pm. Contact Allison Hancock for Zoom login information.

Warrior Workshop – Empowerment Through Burlesque

Breast Friends 14050 SW Pacific Hwy, Ste 101, Tigard, OR

Breast Friends is inviting Eva, a Burlesque Instructor, to our office for lesson on body movement and loving yourself. Wear comfy clothes; if you want to bring a button down shirt to practice "The Four Ps," please do! $5, Registration is required!  

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Newly Diagnosed/Active Treatment Support Group – Virtual Copy

VoiceAmerica.com

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location. 6:00 pm at Evergreen Christian Church in Hillsboro. Takes place on the 3rd Wednesday of each month. For more information please contact Debbie Vuylsteke at debbievuylsteke@frontier.com.

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Walk & Talk – West – Century Oaks Park

Century Oaks Park 3800 SE 62nd Ave, Hillsboro, OR

Located at 3800 SE 62nd. Ave near Rosedale Elementary. We'll check out the great paved pathways that are part of this park built in 2019. Please contact Linda with any questions at lindamilford65@gmail.com.

Warrior Workshop – Renewal Care Wellness

Renewal Care Wellness 9654 SW Beaverton Hillsdale Hwy, Beaverton, OR

Renewal Care Wellness will host us for an exclusive private facility tour, open Q&A with founders Amber & Andy, mini sessions to experience the scientifically backed & nonivasive therapies offered, electrolyte mocktails & more!  https://renewal.care/ Join us to check out: Hyperbaric Oxygen Therapy Life Vessel Therapy Pulsed Electromagnetic Fields Therapy Whole Body Vibration Therapy Registration […]

Girls Nite Out “GNO” – East Multnomah County

Virtual via Zoom

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be at the home of Debbie P. AND virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you would like to join […]

Creative Connections

Breast Friends & Virtual Via Zoom

Come join Aimee Berg as she leads you in the fun activity in Breast Friends new office AND virtual via Zoom! All materials are provided (if in person) and no experience is necessary. Register here or text bfworkshop to 41444 for Workshops. You will be given the option to register for in person or virtual.

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Walk & Talk East Side – Powell Butte Loop Trail

Powell Butte Nature Park 16160 SE Powell Blvd, Portland, OR, United States

Meet at Powell Butte Visitor’s Center located at:16160 SE Powell Blvd, Portland, OR 97236 We'll hike to the top and back. It's a mostly paved trail and about 2 miles. Pets are welcome to join. Please contact Debbie to RSVP or with any questions at dmploegman@gmail.com

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Walk & Talk at Noble Woods

Noble Woods Park 6208 E Main Street, Hillsboro, OR

We'll meet at the North entrance trailhead parking lot off of Main St. & Baseline Rd. We'll walk both paved and unpaved trails with short inclines.

Newly Diagnosed/Active Treatment Support Group – Virtual

VoiceAmerica.com

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Metastatic Support Group – Virtual

Virtual via Zoom

This is an opportunity to discuss the unique challenges and issues faced by metastatic women. Held on the 2nd Wednesday of each month from 2 – 3:30 pm. Contact Allison Hancock for Zoom login information.

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Girls Nite Out “GNO” – East Multnomah County

Virtual via Zoom

Join our Girls Nite Out Programs to catch up, share and support your sisters at the following dates/times. This monthly meeting takes place on the 3rd Monday of each month. Meetings will be at the home of Debbie P. AND virtual via Zoom.  Please contact Andrea Jarvis at andih2o@yahoo.com if you would like to join […]

Girls Nite Out (“GNO”) – Salem

Salem Hospital 890 Oak Street SE, Salem, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. Takes place at Salem Hospital on the 3rd Wednesday of each month. For more information please contact Marianne McNally.

Girls Nite Out (“GNO”) – Western Washington County

Evergreen Christian Church 4400 NW Glencoe Rd, Hillsboro, OR

Please join our Girls Nite Out ("GNO") Programs to catch up, share and support your sisters. You can attend ANY of them, no matter your location. 6:00 pm at Evergreen Christian Church in Hillsboro. Takes place on the 3rd Wednesday of each month. For more information please contact Debbie Vuylsteke at debbievuylsteke@frontier.com.

Weekly Virtual Yoga for Survivors with Christine Wilson

Virtual via Zoom

Join us every Friday from March 3 - August 25 for virtual yoga. Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration. Christine will be offering this wonderful opportunity to incorporate a weekly yoga […]

Newly Diagnosed/Active Treatment Support Group – Virtual

VoiceAmerica.com

Please join us and take this opportunity to “meet” and support each other, asking and answering questions with others who get it. Building connections within our community. Takes place on the 2nd and 4th Tuesday of each month, virtual via Zoom. Join Zoom Meeting https://us02web.zoom.us/j/83643885041 Meeting ID: 836 4388 5041 Contact Alyssa Beyer with questions. […]

Creative Connections

Breast Friends & Virtual Via Zoom

This art based program meets once a month to explore various topics related to the human experience through art. It’s a fun, reflective, judgment free, safe space where creativity leads us on a journey of self expression and connection.  No prior art experience is necessary to participate. Offered in person and via zoom! Register here

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