Weekly Virtual Yoga for Survivors with Christine Wilson
Join us every Friday from March 3 – August 25 for virtual yoga.
Christine is a 500-hour registered yoga teacher, certified by the Yoga Alliance with education in Yoga for Trauma and PTSD. She is currently studying for her 800-hour Yoga Therapist registration.
Christine will be offering this wonderful opportunity to incorporate a weekly yoga practice into your life free of charge. This 6 month series will focus on increasing physical health, balance, and strength as well as mental & emotional healing, understanding how self-care impacts the immune system and how to nurture oneself and cultivate resilience.
Scan the QR code in the flyer to register and you will be sent the virtual link.
Contact Aimee Berg with questions.