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Warrior Workshop – Hands on Cooking with Kira

Warrior Workshop – Hands on Cooking with Kira

Warrior Workshop – Hands on Cooking with Kira

During this workshop we will learn about the nutritional value of eating the rainbow and prepare four colorful, healthful, flavorful and seasonal plant based recipes together and share a meal. No matter where you are in your health journey, we can all benefit from brightening up our meals, especially on dark winter days.

Kira Freed, is an adjunct faculty member at the National University of Natural Medicine, Nutrition Department Coordinator and Educator from the Food is Medicine Department!

Space for 14 participants – $12 each
Register at:https://igfn.us/l/1hkusl or text bfworkshop to 41444
January 21, 2023 3:00 pm - 5:00 pm America/Los_Angeles NUM’s Helfgott Research Institute 2220 SW 1st Ave, Portland, OR, 97201, + Google Map View Venue Website Aimee Berg aimee.berg@breastfriends.org