When:
February 6, 2021 @ 10:30 am – 12:00 pm
2021-02-06T10:30:00-08:00
2021-02-06T12:00:00-08:00
Where:
Zoom
Cost:
Free
Contact:
Michelle Beck

Warrior Workshop – Chair Yoga with Elaine Cohn

Join Breast Friends and Elaine Cohn for a safe and gentle class for cancer survivors. With the support of a chair, we will practice physical postures, breathing techniques and mindfulness to help stretch and tone muscles, improve balance, and cultivate a sense of peace and relaxation. No experience necessary.

For Zoom login information please contact Michelle Beck  michellebeck@breastfriends.org